By: Bertil B Hjert
Acne is not something that you need to learn to live with. With a little understanding and care, you can easily get rid of this major skin problem. Here are some easy ways to stop acne.
- Understand acne
If you really want to get rid of acne, you must know a lot of things about it. Get to the root of this problem. There is a bacterium that lives on our skin. It is known as P acnes. This bacterium does not do any harm to human body.
However, it loves to multiply in a warm place full of sebum. This action results in acne. The sebaceous gland is the best place for the bacteria in acne. Here the bacteria multiplies. As soon as the white cells kill the bacteria. You will notice a pus filled acne.
- Stop acne from developing
You must treat the whiteheads and the blackheads immediately. Use either Benzoyl peroxide or salicylic acid for this. Both these elements will work towards unclogging the gland. You may speak to your doctor about using tretinoin. You may also use AHAs around the affected area in order to remove dead cells faster.
- Consult a doctor
Visit a dermatologist and ask if it would be wise to use a mild antibiotic with other topical treatments that you are currently using.
- Follow hygiene
Make sure that you keep your hands clean. Always wash your face with a good acid balanced cleanser or any other AHA based cleanser. Never over clean your skin. Just clean it twice or thrice a day. Don’t even think of touching the spot. Touching the spots will infect them. Do not remove the comedones. Consult your doctor if you need to do so.
- Organic Soaps
Do not use harsh chemical based soaps. You must go for organic soaps. These will be lighter on acne.
- Stress
Stress is the main booster of acne. You can easily handle your stress levels by getting involved in exercises such as yoga, running, weight training etc. These activities will maintain your skin and also help you to be in shape.
- Cosmetic analysis
Use of chemical and oil based cosmetics will aggravate acne. Go for organic products. These are widely available on the market. Once you use them, make sure that you wash your face thoroughly.
- Diet
Diet does not affect your acne much but eating healthy will help you get rid of the excessive Toxin that’s created in the body due to following unhealthy food patterns.
- Birth Control Pills
Using birth control pills can actually lead to acne. Hence, if you have acne and use birth control pills, try to shift to other birth control pills.
- Exfoliate skin regularly
Exfoliating work towards eliminating unwanted dead cells from your skin. Make sure that you are gentle with your skin when exfoliating it. Talk to your dermatologist about suggesting you a good exfoliating product that’ll be suitable for your skin type.
- Buy a cleansing toner
Look for a cleansing toner that can be used on a daily basis. This will keep your skin free of bacteria. Use cotton balls to clean your face. Don’t be too harsh.
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For more Articles, News, Information, Advice, and Resources about Acne please visit ACNE ADVICE and SKINCARE EXPERT and ALLERGIES ADVICE
Sunday, April 27, 2008
Getting Rid of Acne - Fast!
There are many new acne treatments flooding the market every year and getting rid of acne has become easier than ever…if you use the right cures for your particular condition.
Using the wrong "cure" would not only be unsuccessful in getting rid of acne - it could make it worse.
Some common causes of acne are: cosmetics and lotions, naturally oily skin conditions, stress, diet, environment, activities and many others.
The treatment depends on your particular condition. It doesn't have to be complex or overly difficult, but it will require a bit of research and commitment on your part. However, once the initial research is done, getting rid of acne FOREVER is a very real, fast and attainable outcome.
There are several over the counter topical creams that can be applied that will dry out the skin and remove the pimple...if your condition is a result of oily skin.
Caution must be used…too much treatment can dry out the skin and cause a whole host of new problems.
Aloe penetrates deeply into the skin, and will cool and reduce the inflammation caused by acne. It's also good for other skin conditions or simply general skin care. Aloe is effective at regeneration and rehydration of the skin. Kumari (Aloe Vera) can even be grown in your own garden.
Other natural treatments can also be effective: Lemon juice, tea and many others. All are effective and sometimes useful solutions to the problem of getting rid of acne.
Antibiotics can often be effective, but just as often can create other unhealthy side effects. They (antibiotics) kill the good bacteria in your digestive tract. As a result, you will suffer constipation, inefficient digestion, and poor absorption of essential nutrients.
But, the biggest cause of acne - as well as the best way to permanently get rid of acne - is your diet.
Eating the wrong kinds of foods can cause such severe eruptions that you and everyone around you will think you've contracted a case of measles!
Fortunately, with a few simple dietary changes, you CAN get rid of acne forever! Plus, it doesn't take long to see results. Just a few days should do the trick.
Of course this article is geared to the typical acne sufferer. If yours is a truly serious case, you may have to go to a dermatologist or even an acne specialist for help in getting rid of acne. They can help with your condition but that doesn't mean that you shouldn't be taking care of your skin and watching your diet too.
Anything you can do to help in getting rid of acne will make your doctors' treatments just that much more effective.
When you're ready to FINALLY take control of your skin - fast, check out:
http://www.TheProSays.com/acne-free/ and for even more secrets try:
http://www.TheProSays.com/acnesecrets/
Article Directory: http://www.articlerich.com
By: Dan Eitreim
Using the wrong "cure" would not only be unsuccessful in getting rid of acne - it could make it worse.
Some common causes of acne are: cosmetics and lotions, naturally oily skin conditions, stress, diet, environment, activities and many others.
The treatment depends on your particular condition. It doesn't have to be complex or overly difficult, but it will require a bit of research and commitment on your part. However, once the initial research is done, getting rid of acne FOREVER is a very real, fast and attainable outcome.
There are several over the counter topical creams that can be applied that will dry out the skin and remove the pimple...if your condition is a result of oily skin.
Caution must be used…too much treatment can dry out the skin and cause a whole host of new problems.
Aloe penetrates deeply into the skin, and will cool and reduce the inflammation caused by acne. It's also good for other skin conditions or simply general skin care. Aloe is effective at regeneration and rehydration of the skin. Kumari (Aloe Vera) can even be grown in your own garden.
Other natural treatments can also be effective: Lemon juice, tea and many others. All are effective and sometimes useful solutions to the problem of getting rid of acne.
Antibiotics can often be effective, but just as often can create other unhealthy side effects. They (antibiotics) kill the good bacteria in your digestive tract. As a result, you will suffer constipation, inefficient digestion, and poor absorption of essential nutrients.
But, the biggest cause of acne - as well as the best way to permanently get rid of acne - is your diet.
Eating the wrong kinds of foods can cause such severe eruptions that you and everyone around you will think you've contracted a case of measles!
Fortunately, with a few simple dietary changes, you CAN get rid of acne forever! Plus, it doesn't take long to see results. Just a few days should do the trick.
Of course this article is geared to the typical acne sufferer. If yours is a truly serious case, you may have to go to a dermatologist or even an acne specialist for help in getting rid of acne. They can help with your condition but that doesn't mean that you shouldn't be taking care of your skin and watching your diet too.
Anything you can do to help in getting rid of acne will make your doctors' treatments just that much more effective.
When you're ready to FINALLY take control of your skin - fast, check out:
http://www.TheProSays.com/acne-free/ and for even more secrets try:
http://www.TheProSays.com/acnesecrets/
Article Directory: http://www.articlerich.com
By: Dan Eitreim
Acne is a dreaded skin problem that provokes the formation of comdones or blackheads all over the face. It sometimes also extends to the nearby regions – i.e. neck, chest and back. This manifestation is most commonly seen in just-post-puberty people. Sometimes, acne also affects women just before their cycle commences.
Acne is classified into three major sub-conditions – (i) mild, (ii) moderate and (iii) severe.
(i) Mild acne – this is characterized by simple comdones or blackheads all over the face. Though they look terrible, there is not much harm done when one is affected by this condition of acne. For treatment, doctors normally advise topical application of anti-bacterial drugs, mostly third generation retinoids. Previously, simple mind antibiotics would have suffice; however, owing to the fact that bacteria has built up resistance against most drugs, third generation ammunition is used – even against mild acne.
(ii) Moderate acne – In moderate acne, the blackheads break the walls of the hair follicle where they are situated and provoke the body to react to it. In this way pus filled pustules are formed which besides looking ungainly, are painful as well. There are many courses of treatment for this condition, the most common of which is a systemic drug therapy. This would arrest the spread of the acne and check the inflammatory reaction of the body. Regular strength antibiotics such as tetracycline are recommended here. This treatment is complemented by retinoids (taken orally) as well as hormone therapy.
(iii) Severe acne – when the acne is severe, the infection area is large and there is scope for scarring. When this condition occurs the pustules are large and ugly. They spread uncontrollably all over the face and often even spread to the neck and back. They are painful and extremely unaesthetic. Treatment for this condition aims first to stop the spread and secondly to prevent scarring. The most common treatment for this condition is with isotretinoin which most often controls the acne immediately. Even though this drug has he potential of many side-effects, it is used because it is highly efficient in treating this condition.
Why is acne so harmful?
As mentioned above, acne occurs in young people, at an age when they like to make an impression on the opposite sex and this condition heavily interferes with this plan. At this stage, the acne not only looks bad, it is also quite painful. When it is limited to blackheads and can be treated easily, it does not leave a too heavy impact on the mind. However, when the acne manifests itself in moderate or severe conditions, then it is most often than not accompanied with severe depression.
Unfortunately, the real cause for acne has not yet been identified, though a few factors that aggravate the condition have been identified. It is believed that hormones – which by the way come into their own at puberty time – play a very important role in the increase of sebum production which is the root cause for acne formation. In some measure, genetics and androgens play an important role in the formation of the acne as well.
Article Directory: http://www.articlerich.com
Sam Mathew is doing research on Acne Information for quite some time. He has written a number of articles on Acne Treatments and has shared her findings through TV talks.
Acne is classified into three major sub-conditions – (i) mild, (ii) moderate and (iii) severe.
(i) Mild acne – this is characterized by simple comdones or blackheads all over the face. Though they look terrible, there is not much harm done when one is affected by this condition of acne. For treatment, doctors normally advise topical application of anti-bacterial drugs, mostly third generation retinoids. Previously, simple mind antibiotics would have suffice; however, owing to the fact that bacteria has built up resistance against most drugs, third generation ammunition is used – even against mild acne.
(ii) Moderate acne – In moderate acne, the blackheads break the walls of the hair follicle where they are situated and provoke the body to react to it. In this way pus filled pustules are formed which besides looking ungainly, are painful as well. There are many courses of treatment for this condition, the most common of which is a systemic drug therapy. This would arrest the spread of the acne and check the inflammatory reaction of the body. Regular strength antibiotics such as tetracycline are recommended here. This treatment is complemented by retinoids (taken orally) as well as hormone therapy.
(iii) Severe acne – when the acne is severe, the infection area is large and there is scope for scarring. When this condition occurs the pustules are large and ugly. They spread uncontrollably all over the face and often even spread to the neck and back. They are painful and extremely unaesthetic. Treatment for this condition aims first to stop the spread and secondly to prevent scarring. The most common treatment for this condition is with isotretinoin which most often controls the acne immediately. Even though this drug has he potential of many side-effects, it is used because it is highly efficient in treating this condition.
Why is acne so harmful?
As mentioned above, acne occurs in young people, at an age when they like to make an impression on the opposite sex and this condition heavily interferes with this plan. At this stage, the acne not only looks bad, it is also quite painful. When it is limited to blackheads and can be treated easily, it does not leave a too heavy impact on the mind. However, when the acne manifests itself in moderate or severe conditions, then it is most often than not accompanied with severe depression.
Unfortunately, the real cause for acne has not yet been identified, though a few factors that aggravate the condition have been identified. It is believed that hormones – which by the way come into their own at puberty time – play a very important role in the increase of sebum production which is the root cause for acne formation. In some measure, genetics and androgens play an important role in the formation of the acne as well.
Article Directory: http://www.articlerich.com
Sam Mathew is doing research on Acne Information for quite some time. He has written a number of articles on Acne Treatments and has shared her findings through TV talks.
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